Meredith is a Functional Medicine Practitioner, Reiki Master, & Health Coach who uses a truly holistic and highly individualized approach to get you to a place of reclaimed health and vibrancy. She works with her clients to achieve complete and lasting health so that they are free to give their gifts fully to those they love and the world at large. Meredith knows that given the appropriate knowledge and inspiration, each of us has the POWER to cultivate our own best health. Some things you will find in her toolkit are functional medicine principles, nutrition expertise, mindset, energy medicine, meditation & mindfulness, movement, and many more.